Pilates
-
Start Date:
Thursday, 12 June 2025 at 9:15 AM
-
Duration:
45
Minutes
-
Location:
Group Fitness Studio
-
Instructor:
Tiff
-
Description:
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility
-
Notes:
Session can be booked until Thursday, 12 June 2025 9:05 AM