Reformer Pilates

  • Start Date:
    Sunday, 18 May 2025 at 7:15 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Gisoo

  • Description:
    Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic.
    It adds resistance to the Pilates exercises via the use of the springs which form part of the machine.
  • Notes:
    Session can be booked until Sunday, 18 May 2025 7:00 AM