Reformer Pilates

  • Start Date:
    Wednesday, 11 June 2025 at 12:15 PM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Karen

  • Description:
    Reformer Pilates is done using the Pilates reformer machine and is generally more intense and more dynamic.
    It adds resistance to the Pilates exercises via the use of the springs which form part of the machine.
  • Notes:
    Session can be booked until Wednesday, 11 June 2025 12:00 PM