RESTORATIVE REFORMER PILATES
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 5:10 AM
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Duration:
45
Minutes
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Location:
Reformer Studio
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Instructor:
Gisoo
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Description:
Restorative Pilates is a gentle, yet effective class designed to enhance relaxation, improve flexibility and promote overall well-being. This class is focused om slow, controlled movements and deep stretching to restore balance and alignment.
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Notes: