RESTORATIVE REFORMER PILATES

This session is in the past.
  • Start Date:
    Thursday, 1 August 2024 at 5:10 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Gisoo

  • Description:
    Restorative Pilates is a gentle, yet effective class designed to enhance relaxation, improve flexibility and promote overall well-being. This class is focused om slow, controlled movements and deep stretching to restore balance and alignment.
  • Notes: