STRETCH
This session is in the past.
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Start Date:
Sunday, 28 July 2024 at 8:45 AM
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Duration:
45
Minutes
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Location:
Group Fitness Studio
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Instructor:
Tiff
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Description:
45 Minutes of stretching & mobility work designed to improve the way you move, aid recovery, enhance mobility & performance in exercise plus help prevent injury!
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Notes: