STRETCH

This session is in the past.
  • Start Date:
    Sunday, 26 January 2025 at 8:45 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Tiff

  • Description:
    45 Minutes of stretching & mobility work designed to improve the way you move, aid recovery, enhance mobility & performance in exercise plus help prevent injury!
  • Notes: