X-FIT

This session is in the past.
  • Start Date:
    Wednesday, 13 July 2022 at 5:00 PM
  • Duration:
    30 Minutes
  • Location:
    Functional Training Area
  • Instructor:

    Matt

  • Description:
    Functional strength movements performed at high intensity. Focusing on form and technique through the session while you achieve a great cardiovascular workout. get addicted to this 30minute workout!
  • Notes: