X-FIT

This session is in the past.
  • Start Date:
    Thursday, 1 August 2024 at 5:30 AM
  • Duration:
    30 Minutes
  • Location:
    Functional Training Area
  • Instructor:

    Tammy

  • Description:
    XFIT is a high-intensity functional training class that combines strength-based movements with powerful cardio. With a strong focus on form and technique, you’ll move efficiently while pushing your limits for maximum results. Fast-paced and effective, this session delivers a challenging, addictive workout.
  • Notes: