X-FIT

This session is in the past.
  • Start Date:
    Saturday, 4 January 2025 at 7:15 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Area
  • Instructor:

    Lene

  • Description:
    Functional strength movements performed at high intensity. Focusing on form and technique through the session while you achieve a great cardiovascular workout. get addicted to this 30minute workout!
  • Notes: