YOGA

  • Start Date:
    Monday, 17 February 2025 at 6:45 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Sakurako

  • Description:
    Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
    Promotes mental and physical well-being and there are several types of yoga and many disciplines within the practice
  • Notes:
    Session can be booked until Monday, 17 February 2025 6:35 PM