YOGALATES

  • Start Date:
    Tuesday, 3 March 2026 at 10:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Elliott

  • Description:
    YOGALATES is a dynamic fusion of yoga and Pilates that builds core strength, improves flexibility and enhances posture through controlled, flowing movements. Expect mindful breathwork, balanced strength work and deep stretching to leave you feeling strong, aligned and refreshed.
  • Notes:
    Session can be booked until Tuesday, 3 March 2026 10:05 AM