YOGALATES

This session is in the past.
  • Start Date:
    Tuesday, 5 May 2026 at 10:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    Elliott

  • Description:
    YOGALATES is a dynamic fusion of yoga and Pilates that builds core strength, improves flexibility and enhances posture through controlled, flowing movements. Expect mindful breathwork, balanced strength work and deep stretching to leave you feeling strong, aligned and refreshed.
  • Notes: