BodyBalance

  • Start Date:
    Saturday, 1 March 2025 at 10:00 AM
  • Duration:
    60 Minutes
  • Description:
    Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life.

    You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
  • Notes:
    Session can be booked until Saturday, 1 March 2025 9:50 AM