SPRINT

  • Start Date:
    Thursday, 27 February 2025 at 6:00 PM
  • Duration:
    30 Minutes
  • Description:
    Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
  • Notes:
    Session can be booked until Thursday, 27 February 2025 5:50 PM