World Gym Underwood Timetable

	Today	Wed 15 Oct	Thu 16 Oct	Fri 17 Oct	Sat 18 Oct	Sun 19 Oct	Mon 20 Oct
5:30 AM	World HIIT	BUILD	CORE & MORE	BOOTY			WG Strength
6:30 AM		Boxing Womens Only
8:15 AM
8:30 AM				WG Strength
9:15 AM
9:30 AM				XHH Step			XHH Step
10:15 AM
4:00 PM						STRETCH
5:00 PM						Meditation
5:30 PM		XHH Step
6:10 PM		XHH Step Intermediate
6:30 PM
7:00 PM

Today

5:30 AM

9:15 AM

Zumba on Tuesday, 14 October 2025 at 9:15.AM

9:30 AM

X-Fit on Tuesday, 14 October 2025 at 9:30.AM

5:30 PM

BodyPump on Tuesday, 14 October 2025 at 5:30.PM

6:30 PM

Sprint on Tuesday, 14 October 2025 at 6:30.PM

7:00 PM

Pilates on Tuesday, 14 October 2025 at 7:00.PM

Wednesday 15 Oct

5:30 AM

6:30 AM

Boxing Womens Only

9:15 AM

BodyPump on Wednesday, 15 October 2025 at 9:15.AM

9:30 AM

X-Fit on Wednesday, 15 October 2025 at 9:30.AM

10:15 AM

Combat on Wednesday, 15 October 2025 at 10:15.AM

5:30 PM

6:10 PM

XHH Step Intermediate

Thursday 16 Oct

5:30 AM

BodyPump on Thursday, 16 October 2025 at 5:30.AM

8:30 AM

Boxing on Thursday, 16 October 2025 at 8:30.AM

9:15 AM

Zumba on Thursday, 16 October 2025 at 9:15.AM

9:30 AM

X-Fit on Thursday, 16 October 2025 at 9:30.AM

10:15 AM

BodyPump on Thursday, 16 October 2025 at 10:15.AM

Friday 17 Oct

5:30 AM

Combat on Friday, 17 October 2025 at 5:30.AM

8:15 AM

Pilates on Friday, 17 October 2025 at 8:15.AM

8:30 AM

9:15 AM

RPM on Friday, 17 October 2025 at 9:15.AM

9:30 AM

X-Fit on Friday, 17 October 2025 at 9:30.AM

Saturday 18 Oct

8:15 AM

Zumba on Saturday, 18 October 2025 at 8:15.AM

9:15 AM

yoga on Saturday, 18 October 2025 at 9:15.AM

10:15 AM

Combat on Saturday, 18 October 2025 at 10:15.AM

Sunday 19 Oct

4:00 PM

5:00 PM

Monday 20 Oct

5:30 AM

Grit on Monday, 20 October 2025 at 5:30.AM

9:30 AM

X-Fit on Monday, 20 October 2025 at 9:30.AM

6:10 PM

yoga on Monday, 20 October 2025 at 6:10.PM