World Gym Underwood Timetable

	Today	Fri 31 Oct	Sat 1 Nov	Sun 2 Nov	Mon 3 Nov	Tue 4 Nov	Wed 5 Nov
5:30 AM	CORE & MORE	BOOTY			WG Strength	World HIIT	BUILD
6:30 AM		Boxing Womens Only				Boxing Womens Only	Boxing Womens Only
8:15 AM
8:30 AM		WG Strength
9:15 AM
9:30 AM		XHH Step			XHH Step
10:15 AM
4:00 PM				STRETCH
4:30 PM
5:00 PM				Meditation
5:30 PM							XHH Step
6:10 PM							XHH Step Intermediate
6:30 PM
7:00 PM

Today

5:30 AM

BodyPump on Thursday, 30 October 2025 at 5:30.AM

6:30 AM

Boxing on Thursday, 30 October 2025 at 6:30.AM

8:30 AM

Boxing on Thursday, 30 October 2025 at 8:30.AM

9:15 AM

Zumba on Thursday, 30 October 2025 at 9:15.AM

10:15 AM

BodyPump on Thursday, 30 October 2025 at 10:15.AM

Friday 31 Oct

5:30 AM

Combat on Friday, 31 October 2025 at 5:30.AM

6:30 AM

Boxing Womens Only

8:15 AM

Pilates on Friday, 31 October 2025 at 8:15.AM

8:30 AM

9:15 AM

RPM on Friday, 31 October 2025 at 9:15.AM

9:30 AM

Saturday 01 Nov

8:15 AM

Zumba on Saturday, 01 November 2025 at 8:15.AM

9:15 AM

yoga on Saturday, 01 November 2025 at 9:15.AM

10:15 AM

Combat on Saturday, 01 November 2025 at 10:15.AM

Sunday 02 Nov

4:00 PM

5:00 PM

Monday 03 Nov

5:30 AM

Grit on Monday, 03 November 2025 at 5:30.AM

6:30 AM

Boxing on Monday, 03 November 2025 at 6:30.AM

9:30 AM

4:30 PM

Boxing on Monday, 03 November 2025 at 4:30.PM

6:10 PM

yoga on Monday, 03 November 2025 at 6:10.PM

Tuesday 04 Nov

5:30 AM

6:30 AM

Boxing Womens Only

8:30 AM

Boxing on Tuesday, 04 November 2025 at 8:30.AM

9:15 AM

Zumba on Tuesday, 04 November 2025 at 9:15.AM

5:30 PM

BodyPump on Tuesday, 04 November 2025 at 5:30.PM

6:30 PM

Sprint on Tuesday, 04 November 2025 at 6:30.PM

7:00 PM

Pilates on Tuesday, 04 November 2025 at 7:00.PM

Wednesday 05 Nov

5:30 AM

6:30 AM

Boxing Womens Only

9:15 AM

BodyPump on Wednesday, 05 November 2025 at 9:15.AM

10:15 AM

Combat on Wednesday, 05 November 2025 at 10:15.AM

5:30 PM

6:10 PM

XHH Step Intermediate