ABT
    
        This session is in the past.
    
    
        
            
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                        Start Date:
                    
                    Friday, 1 December 2023 at 9:15 AM
                 
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                        Duration:
                    
                    45
                    Minutes
                 
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                            Description:
                        
Focus purely on strengthening your Abs, butt and thighs . A combination of strength enhancing and muscle toning exercises to target common problem areas. 30- 45 min duration.                  
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Notes: