BodyAttack

This session is in the past.
  • Start Date:
    Monday, 22 August 2022 at 5:15 AM
  • Duration:
    45 Minutes
  • Description:
    BODYATTACK is the program inspired by everyday sport movements. It is designed to build your cardio vascular system, to burn maximum calories & to increase strength in your upper body, your lower body & your core! BodyAttack is ideal for EVERYONE as the workouts are designed to incorporate options for ALL ABILITIES. 30 - 55 minutes duration.
  • Notes: