CORE & MORE

  • Start Date:
    Thursday, 22 May 2025 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    Core and more is a dynamic, full body workout focused on building strong, stable core while incorporating functional movements to tone, tigthen and boost overall endurance.
  • Notes:
    Session can be booked until Thursday, 22 May 2025 5:20 AM