Pilates
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Start Date:
Wednesday, 11 December 2024 at 7:00 PM
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Duration:
60
Minutes
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Description:
Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance. 60 minutes duration.
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Notes:
Session can be booked until Wednesday, 11 December 2024 6:50 PM