Pilates

  • Start Date:
    Wednesday, 11 December 2024 at 7:00 PM
  • Duration:
    60 Minutes
  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance. 60 minutes duration.
  • Notes:
    Session can be booked until Wednesday, 11 December 2024 6:50 PM