Pilates

  • Start Date:
    Friday, 23 May 2025 at 8:15 AM
  • Duration:
    45 Minutes
  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance. 60 minutes duration.
  • Notes:
    Session can be booked until Friday, 23 May 2025 8:05 AM