RPM Womens only 
    
        This session is in the past.
    
    
        
            
                - 
                    
                        Start Date:
                    
                    Thursday, 11 August 2022 at 9:15 AM
                 
                - 
                    
                        Duration:
                    
                    45
                    Minutes
                 
                - 
                        
                            Description:
                        
RPM is the indoor cycling workout where the rhythm of powerful music guides you through a journey of varying terrains including hills, mountains and flats. RPM is designed to dramatically improve your cardiovascular endurance, leg strength & core strength, You are in control of varying your individual resistance to suit your ability. RPM is perfect  for ALL LEVELS OF FITNESS. 30 - 45 minutes duration.                 
                - 
                    
Notes: