World HIIT

This session is in the past.
  • Start Date:
    Friday, 12 August 2022 at 10:15 AM
  • Duration:
    45 Minutes
  • Description:
    HIGH INTENSITY INTERVAL TRAINING offered in strength and cardio formats. Designed to dramatically improve strength, cardiovascular fitness and power for all fitness levels. Combined with pummping tunes and motivational coaches to have you inspired from start to finish. 30-45 minute duration.
  • Notes: