World HIIT

  • Start Date:
    Tuesday, 2 September 2025 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    HIGH INTENSITY INTERVAL TRAINING offered in strength and cardio formats. Designed to dramatically improve strength, cardiovascular fitness and power for all fitness levels. Combined with pummping tunes and motivational coaches to have you inspired from start to finish. 30-45 minute duration.
  • Notes:
    Session can be booked until Tuesday, 2 September 2025 5:20 AM