X-Fit

This session is in the past.
  • Start Date:
    Monday, 16 September 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    Functional Strength Movements performed at High Intensity. Personal attention focusing on technique and form. Mixed with High intensity cardiovascular training. You will be addicted!! 45 minutes duration.
  • Notes: