This session is in the past.
  • Start Date:
    Thursday, 11 August 2022 at 6:30 PM
  • Duration:
    60 Minutes
  • Description:
    Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart. For all levels. 60 minutes duration.
  • Notes: