Boxing

This session is in the past.
  • Start Date:
    Thursday, 4 September 2025 at 5:00 PM
  • Duration:
    45 Minutes
  • Instructor:

    Jeff

  • Description:
    An explosive mix of punching drills and high-intensity interval training. This class combines
    pad and bag work with bodyweight exercises for a full-body, high-energy workout that builds strength, stamina, and confidence.
    *If possible, please bring your own gloves to class.
  • Notes: