Breathwork

  • Start Date:
    Wednesday, 24 June 2026 at 6:30 PM
  • Duration:
    30 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Harry Gifford

  • Description:
    In todays fast-paced world, your nervous system is constantly switched on. This gentle yet powerful breathwork class is designed to help you consciously shift out of a stress state into a calm, grounded state where real recovery and resillience can happen.
  • Notes:
    Session can be booked until Wednesday, 24 June 2026 6:20 PM