Mobility

  • Start Date:
    Friday, 9 October 2026 at 6:30 PM
  • Duration:
    50 Minutes
  • Location:
    Wellness Studio
  • Instructor:

    Peter

  • Description:
    Restore your body's natural range of motion with a mobility class focused on releasing stiffness and improving how you move. Through gentle, controlled drills and targeted stretches, you'll build joint health, ease tight areas, and move with greater freedom in everyday life. Suitable for all levels, it's the perfect complement to any training routine or a desk-bound week.
  • Notes:
    Session can be booked until Friday, 9 October 2026 6:28 PM