Reformer Pilates

This session is in the past.
  • Start Date:
    Wednesday, 25 February 2026 at 6:00 AM
  • Duration:
    50 Minutes
  • Instructor:

    Rara Zagato

  • Description:
    Reformer Pilates is a low-impact, full-body workout performed on a specialised machine called a Reformer. The moving carriage, springs, and straps create adjustable resistance, helping build strength, improve posture, and increase flexibility. Exercises emphasise controlled, precise movements that engage the core and support proper alignment. Reformer Pilates enhances stability, mobility, and overall body awareness.

    Please note, this is a premium service.
  • Notes: