Reformer Stretch
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Start Date:
Monday, 12 October 2026 at 7:00 AM
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Duration:
50
Minutes
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Location:
Reformer Studio
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Instructor:
Harry Gifford
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Description:
Reformer Stretch is a slow, supported class that lengthens tight hips, hamstrings, shoulders, and spine. The springs and straps hold you so you can sink deeper into each stretch. No cardio, just space and ease. All levels welcome. Bring grip socks.
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Notes:
Session can be booked until Monday, 12 October 2026 6:50 AM