STRIKE LAB

This session is in the past.
  • Start Date:
    Sunday, 14 June 2026 at 10:00 AM
  • Duration:
    50 Minutes
  • Location:
    Functional Zone
  • Description:
    Strike Lab is a high-energy group fitness class combining boxing, kickboxing and martial arts-inspired striking with strength and conditioning training. Designed for all fitness levels, StrikeFit helps build cardio fitness, strength, endurance, coordination and confidence through explosive rounds, functional exercises and full-body workouts in a motivating team environment.
  • Notes: