Cardio Blast

This session is in the past.
  • Start Date:
    Thursday, 6 November 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Get your heart pumping with Cardio Blast!
    A high-energy 45 minute session of fun, fast bursts of cardio using light weights, body weight moves and a step. An uplifting morning sweat session to energize your whole day.
  • Notes: