Fat Burner

  • Start Date:
    Sunday, 9 February 2025 at 8:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    A cardio toning class suitable for all fitness levels.
    The workout includes keeping the heart rate up for cardiovascular fitness, step & resistance work using weights & bands, finishing with abdominal training and a stetch. A great full body workout.
  • Notes:
    Session can be booked until Sunday, 9 February 2025 8:20 AM