GRIT

  • Start Date:
    Monday, 10 February 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    The high intensity interval weight based training class that targets all your major muscle groups & works your heart & lungs. GRIT affects muscular strength & endurance & will help to build lean muscle! This class offers a workout that EVERYONE can participate in as the instructor coaches both group & individual needs! 30 minutes duration.
  • Notes:
    Session can be booked until Monday, 10 February 2025 5:50 AM