Glute Strength

  • Start Date:
    Saturday, 10 January 2026 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Description:
    Glute Strength is a lower-body focused workout designed to build strength and muscle through controlled, effective movements. This class targets the glutes, hips, and legs using resistance training and functional exercises to improve power, stability, and overall lower-body strength. Suitable for all fitness levels.
  • Notes:
    Session can be booked until Saturday, 10 January 2026 7:55 AM