Glute Strength

This session is in the past.
  • Start Date:
    Saturday, 14 February 2026 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Description:
    Glute Strength is a lower-body focused workout designed to build strength and muscle through controlled, effective movements. This class targets the glutes, hips, and legs using resistance training and functional exercises to improve power, stability, and overall lower-body strength. Suitable for all fitness levels.
  • Notes: