HIIT

This session is in the past.
  • Start Date:
    Thursday, 27 March 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Functional strength movements performed at high intensity. Designed to get your heart rate up with a focus on technique and form. Mixed with high intensity cardiovascular training. You will be addicted!
  • Notes: