HIIT

  • Start Date:
    Saturday, 12 July 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Functional strength movements performed at high intensity. Designed to get your heart rate up with a focus on technique and form. Mixed with high intensity cardiovascular training. You will be addicted!
  • Notes:
    Session can be booked until Saturday, 12 July 2025 7:50 AM