Pilates

Start Date:
Saturday, 8 February 2025 at 11:30 AM
Duration:
45 Minutes
Location:
Group Fitness Studio
Description:
Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
Notes:
Session can be booked until Saturday, 8 February 2025 11:20 AM