Pilates

  • Start Date:
    Sunday, 9 February 2025 at 11:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
  • Notes:
    Session can be booked until Sunday, 9 February 2025 11:20 AM