Pilates
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Start Date:
Wednesday, 12 February 2025 at 4:30 PM
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Duration:
45
Minutes
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Location:
Group Fitness Studio
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Description:
Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
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Notes:
Session can be booked until Wednesday, 12 February 2025 4:20 PM