Rise & Grind

This session is in the past.
  • Start Date:
    Wednesday, 16 July 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Wake up & work hard! Rise & Grind is your early morning, high intensity workout designed to kickstart your day with serious but fun sweat & strength.
    Each class brings a mix of free weight equipment to challenge your entire body in a dynamic and positive atmosphere.
    All fitness levels welcome.
    Intensity guaranteed!
  • Notes: