Step

This session is in the past.
  • Start Date:
    Thursday, 27 March 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    A mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, fullbody workout!
  • Notes: