Vinyasa Yoga

  • Start Date:
    Wednesday, 12 February 2025 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Warm Vinyasa Flow

    This 45min vinyasa flow features almost dance-like sequences designed to build heat, encourage fluid movement, and connect breath with motion.
    You'll break a sweat, flow with intention, and leave feeling grounded, refreshed and incredible in your body.

    Suitable for beginners and intermediate yogi's.
    Always warm, never hot.
  • Notes:
    Session can be booked until Wednesday, 12 February 2025 9:20 AM