Vinyasa Yoga

  • Start Date:
    Monday, 10 February 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Warm Vinyasa Flow

    This 45min vinyasa flow features almost dance-like sequences designed to build heat, encourage fluid movement, and connect breath with motion.
    You'll break a sweat, flow with intention, and leave feeling grounded, refreshed and incredible in your body.

    Suitable for beginners and intermediate yogi's.
    Always warm, never hot.
  • Notes:
    Session can be booked until Monday, 10 February 2025 5:20 PM