X-Fit

This session is in the past.
  • Start Date:
    Wednesday, 26 March 2025 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Description:
    High intensity functional workout guaranteed to increase your cardiovascular fitness and muscular endurance.
    45 mins in duration, whether its circuit training Time ON Time OFF, AMRAPS, EMOMS this all over body session will have you hooked and wanting more, just as soon as you catch your breath.
  • Notes: