Yin Yoga

  • Start Date:
    Monday, 10 February 2025 at 6:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Restorative YinYoga
    This 45min deeply relaxing class invites you to slow down, pause and reconnect with yourself. Through gentle, long-held poses and mindful breathing, you'll release tension, promote deep relaxation, and restore both body and mind.
    Suitable for all levels, including beginners, this practice offers a space to unwind, ground down and find stillness.
    Relax, restore and reset.
  • Notes:
    Session can be booked until Monday, 10 February 2025 6:20 PM