Yoga

This session is in the past.
  • Start Date:
    Friday, 7 February 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart. For all levels.
  • Notes: