Yoga

  • Start Date:
    Thursday, 13 February 2025 at 10:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart. For all levels.
  • Notes:
    Session can be booked until Thursday, 13 February 2025 10:20 AM