X FIT PERFORM

This session is in the past.
  • Start Date:
    Tuesday, 2 July 2024 at 9:00 AM
  • Duration:
    60 Minutes
  • Location:
    Functional Zone
  • Description:
    WGXPerform – Looking to take session to the next level, this class is for you. Workouts will be focussed on skills such as Olympic lifting eg. Cleans, Snatches & Jerks. Moves can also include basic gymnastic progressions such as handstands, toes to bar and more. Sessions will be coach lead and technique based. 60 mins.
  • Notes: